{"id":45651,"date":"2021-02-09T07:18:26","date_gmt":"2021-02-09T07:18:26","guid":{"rendered":"https:\/\/www.lomed.nl\/uncategorized\/push-push-sports\/"},"modified":"2024-01-30T10:07:01","modified_gmt":"2024-01-30T10:07:01","slug":"push-push-sports-2","status":"publish","type":"post","link":"https:\/\/www.lomed.nl\/en\/push-push-sports-2\/","title":{"rendered":"Push &amp; Push Sports"},"content":{"rendered":"\n<div class=\"row\"  id=\"row-1713596029\">\n\n\n\t<div id=\"col-569283601\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2><span style=\"color: #61c19a;\">Stay active with Push and Push Sports, even during the Coronavirus<\/span><\/h2>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-554191480\">\n\n\n\t<div id=\"col-901619725\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>Thanks to the measures taken by the government, a large part of the Dutch works at home. Besides working at home, we also aim to go outside as little as possible in order to inhibit the spread of the virus. This does not mean that this should be an impediment to moving!<\/p>\n<p>Staying at home is much easier than you think. Size of the house and whether or not a garden has to play a part in this. Push Sports braces make effective sports possible again. Both outside and inside. What can you do to stay active during the Coronavirus?<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"max-width:66px;background-color:rgb(97, 193, 154);\"><\/div>\n\n<div class=\"row\"  id=\"row-990656611\">\n\n\n\t<div id=\"col-277971413\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2><span style=\"color: #61c19a;\">Tips for exercise while sitting at home<\/span><\/h2>\n<div class=\"accordion\">\n\n<div id=\"accordion-1354093293\" class=\"accordion-item\"><a id=\"accordion-1354093293-label\" href=\"#\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-1354093293-content\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>Tip 1:<\/span><\/a><div id=\"accordion-1354093293-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1354093293-label\">\n\n<h5>Use the time you normally spend traveling to work to get some exercise. For example, a 10-minute workout.<\/h5>\n\n<\/div><\/div>\n<div id=\"accordion-2578429824\" class=\"accordion-item\"><a id=\"accordion-2578429824-label\" href=\"#\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-2578429824-content\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>Tip 2:<\/span><\/a><div id=\"accordion-2578429824-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2578429824-label\">\n\n<h5>Instead of sitting coffee drinking during the break do something active! Walk up and down the stairs a few times, do something in the garden or water your plants.<\/h5>\n\n<\/div><\/div>\n<div id=\"accordion-292814211\" class=\"accordion-item\"><a id=\"accordion-292814211-label\" href=\"#\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-292814211-content\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>Tip 3:<\/span><\/a><div id=\"accordion-292814211-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-292814211-label\">\n\n<h5>Take an online sports lesson. On the internet you can find a lot of different online sports lessons. You can take this as an example to do exercises at home. Of course you can also think of and perform your own exercises.<\/h5>\n\n<\/div><\/div>\n<div id=\"accordion-2593293760\" class=\"accordion-item\"><a id=\"accordion-2593293760-label\" href=\"#\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-2593293760-content\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>Tip 4:<\/span><\/a><div id=\"accordion-2593293760-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2593293760-label\">\n\n<div class=\"wpb_column vc_column_container vc_col-sm-6\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h5>Too much sitting is not good for you, get up a number of times and walk around the house. Find moments to get up. For example, during a phone call.<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-6\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_single_image wpb_content_element vc_align_center\"> <\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div><\/div>\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1993734822\">\n\n\n\t<div id=\"col-632004025\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" >Push Sports<\/span><b><\/b><\/h2><\/div>\n\n<p>With these tips, your active lifestyle will not deteriorate. Push Sports braces support the muscles as they move and keep you in control. The Push Sports braces can be used for both injuries and overload and prevention. Push Sports developed braces to make healthy and safe exercise easy. The braces are developed for athletes by specialists. Wearing push sports braces during exercise provides support to the joints. The braces increase the loadability of the body both indoor and outdoor sports. Want to know more about Push Sports? Click <a href=\"https:\/\/www.lomed.nl\/product-brands\/push-sports\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2058381556\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" >Push braces<\/span><b><\/b><\/h2><\/div>\n\n<p>Also when you are recovering from an injury, exercise is necessary. Push braces allow healthy and comfortable movement. For 32 years, Push has been a strong brand in creating unconventional solutions for protecting or supporting the people&#8217;s body. Together with scientists and medics, Push developed the solutions to the quality of life. This allows healthy and comfortable movement, both indoors and outdoors. Click <a href=\"https:\/\/www.lomed.nl\/push\/\" target=\"_blank\" rel=\"noopener noreferrer\">here <\/a>to discover Push.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-2097821810\">\n\n\n\t<div id=\"col-1105081401\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1213388556\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-2-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-2-800x800.png 800w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-2-100x100.png 100w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-2-510x510.png 510w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-2-400x400.png 400w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-2-280x280.png 280w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-2-768x768.png 768w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-2-30x30.png 30w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-2-60x60.png 60w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-2.png 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1213388556 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-609603783\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1805369255\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-800x800.png 800w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-100x100.png 100w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-510x510.png 510w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-400x400.png 400w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-280x280.png 280w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-768x768.png 768w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-30x30.png 30w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding-60x60.png 60w, https:\/\/www.lomed.nl\/wp-content\/uploads\/2020\/05\/kleiner-maken-voor-normale-afbeelding.png 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1805369255 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Staying active in this day and age is difficult. In this blog post we tell you what you can do to stay active from home!<\/p>\n","protected":false},"author":678,"featured_media":42260,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1271],"tags":[],"class_list":["post-45651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws-en"],"_links":{"self":[{"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/posts\/45651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/users\/678"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/comments?post=45651"}],"version-history":[{"count":1,"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/posts\/45651\/revisions"}],"predecessor-version":[{"id":67624,"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/posts\/45651\/revisions\/67624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/media\/42260"}],"wp:attachment":[{"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/media?parent=45651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/categories?post=45651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lomed.nl\/en\/wp-json\/wp\/v2\/tags?post=45651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}