Step aerobics is a form of aerobics practiced by millions of people worldwide. The reason for its popularity is simple, it offers a great cardio workout without the need for much space or equipment.
Although the goal of aerobics is to increase the body’s oxygen consumption, step aerobics builds on that goal by offering more intensive training. The Mambo Max Aerobic Step provides this extra boost by taking the action of stepping on the platform to intensify the training. It has a low impact and does not burden the joints as much as running or jogging.
- Size: 96 x 33 cm
- Adjustable height 15-20-25 cm
- Maximum user weight: 100 kg